Teeth grinding, a condition also known as bruxism, is very common. Some studies have reported as many as 31.4% of people grind their teeth together at night.
However, grinding your teeth can cause many complications, including wear on your teeth. One study explains that some people may wear down more than a third of their crowns due to teeth grinding.
Even if you buy one of the best mattresses you can buy online, if you grind your teeth at night, you’re probably not getting the rest you need to wake up refreshed.
While some ways to reduce teeth grinding are only available from a dentist or another specialized professional, night guards are a useful tool you can buy yourself to help you stop grinding your teeth.
The Best Night Guards for Teeth Grinding
No matter how good your mattress is, it can’t help you stop grinding your teeth. That’s why it’s important to take other steps to prevent bruxism.
After extensive research, we’ve narrowed it down to the best night guards for teeth grinding. If you find that you suffer from neck pain, jaw pain, headaches, and related problems due to your teeth grinding, you may also want to consult with your dentist to see if they have any other advice.
Our top selection for the best night guard for teeth grinding is not the cheapest option available, but it does offer a custom fit that will certainly be more comfortable than an off-the-rack solution.
The enCore Guards Custom Dental Night Guard costs just over $100. It comes in four different options to ensure you get a night guard that is perfect for your mouth, whether you only experience teeth grinding or also suffer from additional problems.
The enCore Guards Custom Dental Night Guard doesn’t use any type of latex or BPA materials, which also means this is a safer option compared to some of the others on the market. It also comes with a 100% satisfaction guarantee.
The JS Dental Lab Custom Dental Night Guard offers a custom fit. It’s a lower bite guard that can be made according to a mold of your teeth and jaw, which means it will fit much better than a generic night guard. This night guard is designed specifically for teeth grinding and helps to reduce tooth damage caused by this condition.
One particular factor that sets the JS Dental Lab Custom Dental Night Guard apart is the fact that it has been approved by dentists. While the process of taking a mold might mean you will have to wait a little longer for the guard to arrive, the extra effort helps ensure a customized night guard that will be more comfortable to sleep in.
Next up on our list of the best night guards for teeth grinding is one that also comes with quite a high price tag of just under $180. However, the Pro Teeth Guard Custom Dental Night Guard for Teeth Grinding comes with a 110% money-back guarantee, so if it doesn’t work for you, you’ll actually get more than a full refund.
This night guard can be customized to the shape of your mouth. This means it will fit better, which reduces the risk that it may interfere with your sleep at night.
The Pro Teeth Guard Custom Dental Night Guard For Teeth Grinding is durable and is 2mm thick. When you order it, the company will send you a special kit to make a mold of your teeth at home. They will then use the mold to produce your custom night guard.
The Guard My Teeth hard/Soft Dental Night Guard is another one of the best night guards for teeth grinding, especially if you want more customization options. It costs less than $130, and you can customize the thickness, which ranges from 2mm to 5mm, and the material, which can be hard or soft.
The Guard My Teeth Hard/Soft Dental Night Guard is made from materials that are not only biodegradable but also safe for your mouth, with no traces of BPS, BPA, or other potentially harmful chemicals. In addition, no allergenic substances are used, so it’s a good night guard for people who suffer from allergies.
The Sentinal Hard Dental Custom Night Guard is made from materials that have been approved by the FDA, so they won’t expose you to BPA.
When you buy this night guard, you’ll receive a DIY impression kit. When you send back your impression, the company will make your custom night guard.
This night guard comes with a superior fit system and a 100% satisfaction guarantee. It works well to reduce teeth flattening and damage from grinding, and may also be useful for reducing symptoms associated with TMJ.
Next, we have the Sporting Smiles Custom Flexible Super Hard Dental Teeth Night Guard. You’ll wear this guard on your bottom teeth. This is one of the more comfortable night guards we’ve seen, due to its flexible construction. At the same time, the material is hard enough to prevent the damaging effects of nighttime teeth grinding.
The night guard is 3mm thick, which makes it durable without being too thick for comfort. The Sporting Smiles Custom Flexible Super Hard Dental Teeth Night Guard is custom-made from your dental impressions in a laboratory under the supervision of a qualified dentist.
The Teeth Armor TUFF BRUX Bruxism Custom-Made Teeth Grinding Guard is a more affordable but still customized option that costs just under $80. It’s made from a soft, flexible material, which makes it quite comfortable.
However, it’s thick enough to be durable. The Teeth Armor TUFF BRUX Bruxism Custom Made Teeth Grinding Guard will last for two to five years, although the manufacturer claims that some people may even be able to continue using theirs after five years if their bruxism is more mild.
Another one of the best night guards for teeth grinding that offers a custom fit is the Impact Custom Mouthguards Impact Nightguards Custom Hybrid Night Guard. This hybrid option has a unique design that aims to alleviate TMJ-related pain and reduce teeth grinding, while also being comfortable.
The Impact Custom Mouthguards Impact Nightguards Custom Hybrid Night Guard is available in three different models. First, you can choose between a guard for either the upper or lower jaw. The upper jaw option comes in either a 2mm or a 3mm thickness.
If you are looking for a more affordable night guard for teeth grinding, consider the Archtek Grind Guard Dental Tray with Case. You can buy it for under $25 — and it comes with two night guards in one package, along with two cases for storage during the day.
This night guard is a little different from many of the others on our list, as you don’t have to send any molds or impressions to a laboratory. Instead, you can create your own custom-fit night guard in just a few seconds.
The Archtek Grind Guard Dental Tray with Case is simple to customize to your teeth, and customer reviews say it’s comfortable and effective against teeth grinding.
The last option on our list of the best night guards for teeth grinding is the Leesgel Moldable Mouth Guard, which is also one of the most affordable night guards we’ve seen. A pack of four guards will set you back less than $15, which is great if you happen to lose things or you want to store one at a significant other’s house.
The Leesgel Moldable Mouth Guard is also appropriate for people who experience symptoms associated with TMJ. It’s made from safe materials, which means you will not be exposing your body to harmful chemicals. The molds used to produce these mouthguards are appropriate for people of all ages.
With one of the best night guards for teeth grinding, you can support your jaw and reduce the risk of grinding your teeth while sleeping. This can help to reduce damage to your teeth, as well as help to alleviate jaw and neck pain that may be caused by this condition. Before you buy a night guard, consider your budget and whether you prefer to take an impression and send it back to the manufacturer, or simply custom-fit a night guard yourself.