Author: Jamie A.

We all have our favorite ways to fall asleep after a long day. But if you sleep on your side, you may want specific features in a mattress. Side sleepers require different support than those who travel to dreamland in various positions, but with so many kinds of mattresses available,…

Finding the right kid's mattress is essential for your child’s comfort and quality of sleep. It helps support your child’s posture and even strengthens his bones. It also promotes deep sleep cycles that are essential for your child’s overall health. Here are key factors you need to consider when choosing…

If you've heard all the good things surrounding memory foam mattresses, you're not the only one; and for good cause. Memory foam mattresses can help relieve pain and aches, and give you a more comfortable night's sleep. But with everyone seeing the benefits of memory foam mattresses, how do you…

Picking out a mattress for a newborn may seem like an easy task, but there are actually a lot of things you need to consider before making the purchase. Babies spend hundreds of hours in their crib exploring and learning to control their body, so they need to be designed…

A study conducted by the U.K. Sleep Assessment and Advisory Service and published on LiveStrong indicates that sleeping on one’s side in a fetal position is the most popular position for most people. Side sleeping can have significant benefits for those with back problems. What kind of mattresses are best…

According to statistics collected by the National Sleep Foundation, only eight percent of people sleep on their back. This position can be very beneficial, especially for those with chronic back problems. What kind of mattresses are best for a back sleeper? The answer depends on personal preferences and the medical…

The market for mattresses has become amazingly diverse in recent years. Thanks to new technologies, there are countless options for a good night's sleep. As you think about all these choices, you will probably discover hybrid mattresses. What is a hybrid mattress? Read on to find out. The History of Hybrids Over…

The quality of your sleep is directly linked to the quality of your mattress. Therefore, it is essential to understand the way your mattress functions beneath the surface. You can start with a coil mattress. What Is a Coil Mattress? Coil mattresses are designed with coils inside. These coils are usually made…

Quality sleep isn't a luxury; it's a necessity. As such, choosing the right mattress to suit your needs is an important investment in your future health. We spend a good portion of our lives sleeping, and a good sleep regime promotes a healthy, balanced body and contributes to our overall…